I have been dedicated to the practice of Yoga for over 25+ years.
I'm a certified yoga instructor with accreditation for 500 hours from The Kripalu Center for Yoga and Health.
I love sharing the gift of yoga and its profound healing effects for beginners and experienced practitioners alike.
I have taught yoga around the Washington, D.C. area at the American University, AU Katzen Arts Center, Walter Reed, Sheridan School, Hillendale Community in Georgetown, and Wesley Heights Community at Metropolitan.
I'm a longtime Washingtonian, grew up in Italy and have lived in the District since 1976.
To learn more about my teaching style and benefits of my practice, please see the links below.
The practice of Kripalu yoga is about raising self-awareness and practicing in the right environment. The Katzen Art Center at the American University is one such place. It enhances participants' well-being & stimulates positive change. This article describes a special place in Washington that lets Eva's students share in that experience.
Read MoreYoga teaches us how to look past fear and limitations, which those with mental and physical injuries sometimes encounter. This article describes how yoga can help transcend these limitations.
Read MoreResearch now shows that integrative medicine, including yoga and meditation, can be beneficial to individuals with mental disorders. Yoga, which goes back more than 2,000 years ago is sometimes used to treat anxiety and depression by reducing stress. This article describes how this is done at the Walter Reed National Medical Center.
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